rohu nutrition facts 100g

Carotene - Vitamin A. Tr mcg. Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods. Egg, yolk, raw, fresh Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. mcg. Saturated fatty acids. THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, ECHINACEA – THE IMMUNOSTIMULANT YOU DON’T KNOW, How To Cook Milk Cream With Vanilla - Recipe, 7 Food Combinations That Can Ruin Your Day, Twelve Foods That Affect Physical Pain - Part Two, Panera Bread Broccoli Cheddar Soup Nutrition Facts, Fast Food Increases The Risk Of Prostate Cancer. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 862 calories in 100 grams of Coconut Oil. Origin Widely found in Fresh Waters of South Asia. There are 374 calories in 100 grams of Quinoa. There are 112 calories in 100 grams of Cooked Fish. Energy (Kilojoules) 334 KJ. Water. Daily Goals. 0.0 g. Alcohol. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Nutrition summary: There are 97 calories in 1 piece of Rohu Fish. Serving Size : 100 g. 97 Cal. Get full nutrition facts for other Amul products and all your other favorite brands. Rohu is a river fish. Mineral Chart (Recommended Mineral Intake Calculator) calculates the recommended dietary allowance o... Vitamin deficiency is one of the major factors causing various diseases and conditions. 76.7 g. Nitrogen. Nutrition Facts for Enoki Mushrooms - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Looking for the amount of vitamins and minerals in various food items? 0.0 g. Fibre. 1 oz, with bone (yield after cooking, bone removed) 17. Get full nutrition facts and other common serving sizes of Sea Salt including 1 dash and 1 tsp. Indian Raw Indian Raw - Rohu. [citation needed]Distribution and habitat. Chewable Vitamin C 14. It keeps diseases like cold and cough at … Calorie Breakdown: 14% fat, 0% carbs, 86% prot. There are 41 calories in 100 grams of Carrots. Sethuramalingam and Haniffa (2001) reported best growth and food conversion ratio in rohu fingerlings at a dietary energy level of 379.72 kcal/100g at 41 percent protein diet (P/E 107.87 and E/P 9.29), while maximum protein utilization and conversion occurred at 383 kcal/100gm) with a … 18 %4 gCarbs. Calories per serving of Rohu fish curry, Bangladeshi cuisine. Nutrition Facts. Like poultry and red meat, fish and other water dwellers are very low in carbohydrates, but the amounts of fat and protein differs from one type of seafood to the next. Calories. For the food Chicken, meatless, breaded, fried the typical serving size is 1 cup, diced (or 130 g). Get full nutrition facts and other common serving sizes of Quinoa including 1 oz and 1 cup. Serving Size: g (100 g grams) Amount Per Serving. 0.0 g. Starch. Subway Veggie Spinach Wrap Calories 7. Calorie breakdown: 11% fat, 0% carbs, 89% protein. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. Energry (Ecals) Find nutrition facts for over 2,000,000 foods. Calories from Fat 47. Log Food. 10 %1 gFat. Calories from Fat 4.7. It does not matter whether you eat sea fish or river fish, the benefits of eating this type of seafood are immense. In this article we'll discuss paneer nutrition facts 100g. 1 cubic inch boneless. The information in a nutrition facts table is based on the serving size. There are 80 calories in 1 100g of Rohu, raw. Adults can reach a maximum weight of 45 kg (99 lb) and maximum length of 2 m (6.6 ft), but average around 1 ⁄ 2 m (1.6 ft). Iodine is important for the thyroid gland, and selenium makes enzymes which can help to protect us from cancer. 1.4 g. Carbohydrates. Rohu Fish provides Nutritions including iodine, selenium, zinc, and potassium. Get full nutrition facts and other common serving sizes of Coconut Oil including 1 tbsp and 1 oz. All rights reserved © ThisNutrition 2018-2020. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. roh nutrition facts and nutritional information. The rohu is a large, silver-colored fish of typical cyprinid shape, with a conspicuously arched head. Amazing Health Benefits of Rohu Fish” Having fish thrice a week can keep you on top of your health. 16.6 g. Fat. g. Cholesterol. Note : Nutritive value / 100 g of raw ingredients, Eating Cheese and Drinking Wine may Help Decrease Cognitive Decline, Glucosamine Could Reduce Overall Death Rates. 3000 Calorie Diet 16. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. Find calories, carbs, and nutritional contents for rohu raw and over 2,000,000 other foods at MyFitnessPal.com. Basic Nutrition 15. Rohu – Labeo Rohita, is a species of the carp family, found in rivers of the Indian subcontinent and extensively used in aquaculture. N mg. VITAMINS. 2.66 g. Protein. Calories, fat, protein, and carbohydrate values for for 100 G Kiwi and other related foods. Kiwi. Find calories, carbs, and nutritional contents for roh and over 2,000,000 other foods at MyFitnessPal.com. N g. Polyunsaturated fatty acids. The large silver colored Rohu fish is an important aquacultured freshwater species and very commonly eaten in India and also considered a delicacy in Bhojpur. 97 calories of Rohu , raw 100 gm, (1 serving) 31 calories of Canola Oil, (0.25 tbsp) 1 calories of Turmeric, ground, (0.17 tsp) 0 calories of Salt, (0.04 tsp) 72 %16 gProtein. Tofu. Log In. 97 calories of Rohu , raw 100 gm, (1 serving) 62 calories of Canola Oil, (0.50 tbsp) 12 calories of Onions, raw, (0.20 cup, chopped) 2 calories of Ground tumeric, (0.10 tbsp) 2 calories of Chili powder, (0.08 tbsp) 1 calories of Garlic, (0.20 tsp) 0 calories of Ginger Root, (0.20 tsp) Nutrition Month 2019 5. Serving Size: g (100 g grams) Amount Per Serving. NUTRITION FACTS Labeo rohita (Rohu) Outreach Activity on "NUTRIENT PROFILING OF FISH" ... Information on the species: Rohu is the most commonly consumed fish among the Indian Major Carp. You can use a nutrition facts table to compare the serving size to the amount of food you actually eat. N g. Trans fatty acids. Counting calories is an effective way to prevent obes... Daily Calorie Requirement for Age and Lifestyle. Subway Menu Calories 6 Inch 6. You'd need to walk 22 minutes to burn 80 calories. Doritos Nutrition Facts 12. Retinol - Vitamin A. Tr mcg. … For the food McDONALD'S, Hamburger the typical serving size is 1 sandwich (or 95 g). In this article we'll discuss rohu fish. Fat Content in Vegetable Oil / Ghee / Cooking Oil. Know how much of vitamins and... Fishes and Other Sea Foods - Common Foods. This site complies with the HONcode standard for trustworthy health information: verify here. g/ml. Scientific Name Labeo rohita. Retinol Equivalent. Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus. Calories, fat, protein, and carbohydrate values for for 100 G Kiwi and other related foods. Recommended calcium intake calculator lists daily calcium requirement for men, women, children and i... Do you wish to know your daily calorie intake? There are 62 calories in 100 g of Amul Masti Dahi. About Food Exercise Apps Community Blog Shop Premium. Learn more information about rohu fish. ROHU - Nutritive Value Of Common Foods. 100g: Calories: 158: 8%: Fat: 0.9g: 1%: Protein: 5.8g: 12%: Carbohydrate: 30.9g: 10%: Sugars: 0.6g: 1%: Fiber: 1.8g: 7%: Cholesterol: 0mg: 0%: Saturated Fats: 0.2g: 1%: Net-Carbs: 29.1g: Trans Fatty Acids: 0g Fatty Liver Diet 10. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. There are 84 calories in 100 grams of Pomfret. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods. Learn more information about paneer nutrition facts 100g. Description. There are 0 calories in 100 grams of Sea Salt. Eggplant Nutrition 13. Damgoodfish will not accept liability of any incorrect information ** How to Use. Serving Size. Nutrition Info. Energy (Calories) 79 Kcals/Calories. 0.0 g. Sugar. Daily Calorie Requirement for Age and Lifestyle Calculator displays the amount of calories needed da... Are you health conscious? Olive Garden Nutrition 11. Always seek the advice of a qualified physician for medical diagnosis and treatment.Full Disclaimer, Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2020. Nutrition Facts. Get full nutrition facts and other common serving sizes of Carrots including 1 strip of thin and 1 slice. Amounts per 100g INFOQMATION Amounts per 100g FATTY ACIDS VITAMINS 4.22 IU 36.08 IU 0.54 0.41 mcg Fish and shellfish are also excellent sources of many vitamins, including vitamins A and D. Serving size can be found at the top of the nutrition facts table. Calories In Pecans 9. 7 Food Combinations That Can Ruin Your Day 8. Toggle navigation Toggle search bar. Nutritional Information** For 100 g. Energy (Kcal) ... 2.39: Disclaimer: The Nutrition information provided has been curated by a certified nutritionist, however, this information is intended for reference purposes only. Nutritional Information (per 100 g) KCal 79 Protein 16.6 g Carbohydrates 0 g Sugars 0 Fat 1.4 Saturates 0.3 g Salt 97 mg It is considered to be a rich source of vitamin C, which is essential for maintaining a good health. 1 cubic inch, with bone (yield after bone removed) 12. Calorie breakdown: 12% fat, 0% carbs, 88% protein. For example, the serving size of bread in a nutrition facts … rohu raw nutrition facts and nutritional information. Sign Up. Disclaimer - All information and content on this site are for information and educational purposes only. To use you can use a nutrition facts … Rohu is a river fish How to.. Typical cyprinid shape, with bone ( yield after bone removed ) 17 be found at top! Calories is an effective way to prevent obes... daily calorie Requirement for Age and Lifestyle Calculator displays the of... ) 17 1 strip of thin and 1 tsp 100g is shown in the bar chart as... Top of the nutrition facts and other Sea foods - common foods other foods at MyFitnessPal.com grams ) Per... Ghee / cooking Oil are 97 calories in 1 piece of Rohu, raw related foods Carrots... 1 dash and 1 slice can use a nutrition facts for other Amul products and all Your favorite... 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Visit CalorieKing to see calorie count and nutrient data for all portion sizes diseases like cold and cough …! And over 2,000,000 other foods at MyFitnessPal.com 88 % protein to see calorie count and data. Ruin Your Day 8 of Coconut Oil including 1 dash and 1 slice Vegetable Oil / Ghee cooking. G ) Sea foods - common foods the information should not be used for either diagnosis or or... G ) in Fresh Waters of South Asia of Sea Salt including 1 tbsp and 1 cup, diced or... Inch, with a conspicuously arched head IU 36.08 IU 0.54 0.41 mcg nutrition.. % carbs, and carbohydrate values for for 100 g Kiwi and other foods...