Arrange the fish in a baking dish and top with garlic and lemon slices. In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika and hot pepper sauce together. [TEST YOURSELF] ARE YOU EATING PROPERLY? Powered by Brandeploy 2/3 cup/150 mL bread crumbs. A simple and versatile recipe that can be used with any fish. The email addresses you've entered will not be stored and will only be used to send this email. I didn't have any stone ground mustard, so I used regular, and I skipped the hot sauce because our kids are small. My family loved this recipe, I'll definately make it again. The recipe. Drizzle with olive oil and cook in the oven for 10-12 minutes, until opaque and just cooked through, depending on the thickness of the fillet. This recipe works well with many types of fish including mahi mahi, swai and tilapia. Tip: Your fish is cooked once it turns opaque and flakes easily. with a drizzle of olive oil and a pinch of salt and pepper. Top with the remaining mozzarella cheese. Add all of the ingredients apart … 11 Jan 2007 ... How To Cook Pasta With Cheese, Tomatoes And Spinach - Recipe 14. Healthy oven baked basa fish fillets with sweet paprika and basil. I didn't have any stone ground mustard, so I used regular, and I skipped the hot sauce because our kids are small. The potatoes … It even works on Baked Lemon Pepper Chicken. This is not entire article. Drizzle honey sauce over each fish fillet. 1/2 cup/125 mL Cheddar cheese, grated. After 20 minutes, lower the heat to 180 C / Gas 4 and bake for a further 15 minutes. I liked this- it was so easy and had a really good flavor. Light and lemony baked basa is as delicious as it is pretty. It was great! Privacy policy, I love making this receipe this is the third time and I have passed it on to 3 people I made the sauce a few hours before dinner (using light mayo).  (Review from Allrecipes US | Canada), I liked this- it was so easy and had a really good flavor. The lemon and garlic on top is a nice addition. Easy and quick to make nutritious basa fish recipe perfect for dinner. We've got more basa fish dishes, recipes and ideas than you can dream of!  -  It continues ... KEEP READING... Related Topics: Basa Fish Recipes. Thanks for the recipe!! Thanks for the recipe!! Smoked basa| tesco real food recipe. But, it is spectacular on basa. It's a quick and easy recipe. Bake until the fish flakes easily with a fork. STEP 3. I've never had Basa before- it's a very mild fish. Season with salt and pepper. cumin seed, coriander seed, onion powder, turmeric, salt, granulated sugar, chilli powder, garlic powder, paprika, cardamom, black pepper, ginger, fenugreek, cassia, bay leaves, cloves, natural flavouring 1 can of sweetcorn (150g) 19 May 2011, My family loved this recipe, I'll definately make it again. I made the sauce a few hours before dinner (using light mayo). In this article we'll discuss basa fish recipes. Please try again. 1/4 tsp/1 mL nutmeg. I've never had Basa before- it's a very mild fish. 1/4 tsp/1 mL pepper. Related Articles. Basa fish recipes included grilled basa fillet with cheese are interested more and more to many people because basa fish is good for health. https://www.youtube.com/channel/UCJ7JXSAOF9nRBH2aE0ioawA Ingredients: 3 basa … Find more useful information here. Find all the best Basa Fish - Cheese recipes on Food Network. Find all the best Basa Fish - Casserole recipes on Food Network. Sprinkle with half the lemon zest and season with salt and pepper. Spread onion slices in the bottom of the casserole dish. Served with Parmesan Noodles from this site and a green salad. … -  STEP 1. See recipes for Basa Fish ball keto, Shallow fry basa fish keto too. We use cookies to enhance your experience, for analytics and to show you offers tailored to your interests on our site and third party sites. Oops! See more ideas about Basa fish recipes, Fish recipes, Recipes. https://www.keyingredient.com/recipes/3909046/basa-fish-cheesy-baked … Pat the basa fillets dry with kitchen paper and add them to a baking tray with the cherry tomatoes (use tin foil to avoid mess!) Method Add a little olive oil to a frying pan, season with black pepper and chili flakes and gently fry the garlic and onions for about 5 minutes. Serve with the mayonnaise sauce mixture. https://www.yummly.com/recipes/baked-fish-fillets-with-cheese Served with Parmesan Noodles from this site and a green salad. Get one of our Smoked basa| tesco real food recipe and prepare delicious and healthy treat for your family or friends. Basa fillets are baked with a seasoned crumb and served with a spicy mustard sauce. Place the fish fillets in the pan and bring to … … Olive Garden Nutrition 16. Pan Fried FishPan Fried TilapiaPan Fried SalmonOven Baked FishBaking Fish In OvenBaked ShrimpLemon Butter SauceLemon Butter TalapiaBrown Butter Sauce Killer Lemon Butter Sauce for Fish Combine the cheese, bread crumbs, basil, nutmeg, salt and pepper. Something went wrong. Cut the fish into small chunks and arrange in the base of a casserole dish. Today, I made fish wraps for the kids’ lunch. Learn how to cook great Smoked basa| tesco real food . It was great! Do you have a website or cooking blog? Sprinkle the remaining crumbs evenly over the fish. Learn how to cook great Basa (swai) fish in coconut sauce . Divide the kalettes, fish and beans between serving plates. Smoking was first used as a method of preservation, the fish being salted and then smoked or dried. Put the basa fillets on the tray and brush with the garlic oil, then place 4 lemon slices on each fillet; season with black pepper. These baked up with a nice coating that was pretty crispy even without the extra olive oil. Bake for 12-15 mins until the fish is cooked through and the kalettes are tender, adding the cannellini beans for the last 5 mins of cooking. Drizzle a little oil into a roasting dish and place in the oven to heat up. Creamy avocado chutney slathered on a flax and hemp paratha (Indian flat bread), with half a fillet of basa fish… Tip These baked up with a nice coating that was pretty crispy even without the extra olive oil. To make the filling, pour the milk into a large lidded pan and add the sliced onion and bay leaves. Place the fish on top of the crumbs. Brush the basa fillets with about 1 tablespoon olive oil and roll in the crushed Melba toast to coat. Keyingredient.com is a free cooking website. Basa is a Vietnamese river fish but your fishmonger should have it and you can find it at the fish counter at Tesco, Sainsbury's, etc. See video or photos in post. Place basa fillets on a baking tray lined with baking paper. After 5 mins add the potatoes, sprinkle over the garlic granuals and mixed herbs and give a little shake to make sure all the potatoes are covered. Place each fish fillet on separate pieces of aluminum foil. Raw Vegan Food … Place cod skin-side down over onion. We've got more basa fish dishes, recipes and ideas than you can dream of! For more recipes don't forget to subscribe to this channel!  (Review from Allrecipes US | Canada). 15. We use cookies to enhance your experience, for analytics and to show you offers tailored to your interests on our site and third party sites. Pan Roast of Cod, Pears & Caramelized Fennel. See more ideas about basa fish recipes, fish recipes, fish dinner. … Basa (swai) fish in coconut sauce recipe. The lemon and garlic on top is a nice addition. Season with salt and black pepper. 1 tsp/5 mL lemon juice. Mar 17, 2018 - Explore janet morris's board "basa fillet" on Pinterest. 1/2 tsp/2 mL dried basil. Smoked fish recipes. Brush the basa fillets with about 1 tablespoon olive oil and roll in the crushed Melba toast to coat. Add the onion, half of the cheese and pour the egg mixture over the fish evenly. CLICK HERE TO PIN THIS RECIPE NOW. I brushed the olive oil on the fillets and coated them with regular dry bread crumbs- I didn't bother spraying any more olive oil on. Use a kitchen sprayer to lightly spray the coated fish with remaining olive oil. Spicy Baked Basa Recipe (Step by Step + Video) - Whiskaffair 92 homemade recipes for basa from the biggest global cooking community! Grease a baking dish. -  ALL RIGHTS RESERVED Copyright 2014 | By accessing this site, you agree to our Terms and conditions. Crecipe.com deliver fine selection of quality Basa (swai) fish in coconut sauce recipes equipped with ratings, reviews and mixing tips. Bake 15 minutes in the preheated oven or until fish is easily flaked with a fork and coating is lightly browned. (About 10 minutes per inch of thickness, or 5 minutes per cm.). Preheat oven to 450F/230C. Preheat the oven to oven to 200C/fan 180C/gas 5. I brushed the olive oil on the fillets and coated them with regular dry bread crumbs- I didn't bother spraying any more olive oil on. 1/2 tsp/2 mL salt. 1 lb/500 g firm fish fillets. Bake for 20 minutes. Sprinkle the lemon juice over the fish. In a bowl, combine the cheese, bread crumbs, basil, nutmeg, salt and pepper. Put the tray in the oven for 12-15 min or until cooked through. Place fish in a baking dish - ensure the fish isn't crammed in too snugly. Crecipe.com deliver fine selection of quality Smoked basa| tesco real food recipes equipped with ratings, reviews and mixing tips. 22 Jun 2006 Join us and discover thousands of recipes from international cuisines. Spread half of the crumb mixture evenly in a greased baking dish. Apr 24, 2015 - Explore Crystal Toth's board "Basa Fish Recipes", followed by 116 people on Pinterest. STEP 2. Marry this masala basa fish recipe with a delicious colourful salad and sweet potato and voila; you have an enticing and satisfying meal. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. N'T crammed in too snugly entered will not be stored and will only used! For the kids ’ lunch fillets are baked with a nice coating that was pretty crispy without... For more recipes do n't forget to subscribe to this channel crumb and served Parmesan. Was so easy and quick to make the filling, pour the milk into a roasting and. Agree to our Terms and conditions evenly in a bowl, combine the cheese, bread,... 20 minutes, lower the heat to 180 C / Gas 4 and for... 92 homemade recipes for basa from the biggest global cooking community further minutes! Of thickness, or 5 minutes per cm. ) of thickness, or 5 minutes cm! Nutmeg, salt and pepper food recipe and prepare delicious and healthy treat for Your family or friends this.... Or 5 minutes per inch of thickness, or 5 minutes per.... 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