First, make sure your peanut butter is at room temperature. I loved these cookies. Then add the flour, the baking powder, the almond milk, and a pinch of salt. But I wanted the mix of the two sugars because oatmeal cookies is more a brown sugar type of cookie and peanut butter cookies more a white sugar type of cookie. Made 1st batch, luv them! About how long will they keep? White sugar is lighter than brown sugar so doesn’t weigh the cookies down as much, and since peanut butter is quite a dense ingredient, this turned out to be important. Yum! Mix with a spatula or with your hands until everything is well incorporated. The best collection of plant-based diet resources ever put together -- Plant-Based Diet Super Stack… https://t.co/Ikt2ds9XC9 4.98 from 42 votes Then from a dough ball, press it down with your hand and shape it into a circle. I hope you enjoy my whole food plant-based recipes and practical tips! this link is to an external site that may or may not meet accessibility guidelines. These vegan oatmeal chocolate chip cookies are everything you want from a cookie: crispy on the outside, soft on the inside and loaded with chocolate-y goodness. each of raisins and goji berries. Add the rolled oats, flour, coconut, baking soda, salt and cinnamon to a mixing bowl and mix together. Simple and Clean. Use gluten-free rolled oats for gluten-free cookies. The only sub I made was brown sugar for coconut sugar… Info. These flourless cookies are healthier, and take 10 minutes to make! You’re welcome to do so in the comment section below! You would never know these cookies have no added sugar. They make … Otherwise your cookies might be too dry. Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients. Thank you. Start by pouring 2 cups of rolled oats into a large bowl. Cornflake oatmeal cookies have been a thing in my house since forever. This simple vegan cookie recipe is sugar-free, almost fat-free and quite healthy. Of course, you might go for other preferred dried fruits and berries as well. And ever since I started baking/testing/eating vegan cookies—scratch that—vegan oatmeal cookies, I’ve been kind of obsessed with making the perfect vegan oatmeal chocolate chip cookie. Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan. They’re tremendous crispy on the surface and completely delicate on the within. Using a handheld mixer beat the butter and the sugar until light and fluffy. In addition, if you’re in the cleanse phase, substitute almond butter for peanut butter. For the other two varieties I decided to add raisins/goji berries and desiccated coconut chips. Bake these cookies for 10-12 minutes or until the edges begin to brown. Let cool. I am also a Plant-Based Nutrition Certificate graduate from eCornell. It’s just… cookies are more than a treat in our household; cookies are a way of life. You only need a bowl, fork, plate and spatula to make those healthy cookies. I’d keep them on kitchen counter for a day, in fridge for up to 4 days and for longer keeping store them in freezer. Sugar Free Oatmeal Cookies are healthy trail mix cookies with oats, flaxseed, bananas, coconut oil, dried fruit and no flour or sugar. Subscribe to join Nutriplanet family and receive updates and my new recipes in your inbox. Vegan Quick Oats Cookies Recipe. Vegan fruit cookies, made with fruit preserves instead of sugar. Should you be allergic to peanut butter or choose to avoid it for other reasons, use additive-free almond butter instead. Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat. Next, take a large plate, peel the bananas and mash them with fork until they’re nicely pureed. They’re super crispy on the outside and perfectly soft on the inside. Raisin/goji berry cookies: add 1 tbsp. In a large bowl, stir together the gluten-free rolled oats, almond flour, baking powder, cinnamon, and … November 27, 2020, Awesome Plant-Based Diet Super Stack https://t.co/UPqkxKWvJV including 25 valuable resources: e-books, guides, cook… https://t.co/LCffZo3dDP Transfer to a wire rack to cool completely. Healthy and simple ingredients like gluten free oats and apple sauce. Press with a fork to flatten slightly. … They're full of nutrients and have NO refined sugar! Only takes one of these to satisfy my sweet tooth, these are yummy! For Candida diet friendly version, use 5½ tbsps. desiccated coconut chips. Alternatively, use regular or immersion blender to process peeled bananas, peanut butter and salt into a smooth puree. Cream the vegan butter and brown sugar together and then add the syrup and vanilla. No-Sugar-Added Vegan Oatmeal Cookies Eating Well. To achieve that, I folded a few tablespoons of ground desiccated coconut into the cookie dough. As you might guess, I simply added chopped dark chocolate to the main ingredients (rolled oats, banana and peanut butter). I always put shredded coconut in my oatmeal cookies because I love the flavour and chewiness! Whisk oats, almond flour (or almond meal), cinnamon and salt in a medium bowl. These gluten free vegan banana oatmeal cookies are a perfect healthy breakfast option! Transfer the cookies onto a baking sheet lined with parchment paper. Bake the cookies at 175C (350F) for 20 minutes until golden brown. Now mix peanut butter and Himalayan salt with pureed bananas (using a fork). Sorry, your blog cannot share posts by email. Vegan Oatmeal Cookies PBS. Plus it just fits with the breakfast theme. November 25, 2020, Guide to Transitioning to Healthy Whole Food Diet. Next came vegan oatmeal raisin cookies with goji berries. Leave a Comment Pinterest Facebook You will love these vegan oatmeal cookies! It’s also important to note that not all sure is vegan, so get organic when possible. Depart a RemarkYou'll love these vegan oatmeal cookies! No shame! The textural mishmash of the oats and the cornflakes, it’s good stuff I tell you. This is a great recipe, thanks! You only need a bowl, fork, plate and spatula to make the 3 versions: chocolate chip, raisin and goji berry, and coconut cookies. If not, measure 100 grams and leave it out on kitchen counter. Preheat the oven to 350°F (180°C). Hi Claudio! I love the extra level of crunch they add. Vegan chocolate chip oatmeal cookies were my first delicious try of this recipe. Post was not sent - check your email addresses! Next, stir in the oatmeal and raisins by hand. Instead, this recipe uses organic gluten-free rolled oats. Original recipe called for 1/2 cup raisins to be mixed in with dough, but I … Both, the moisture and sweetness are provided by mashed bananas and organic additive-free peanut butter. My 10-year-old was so excited that he wanted me to make those cookies every day from this moment on. www.eatingwell.com/recipe/261074/no-sugar-added-oatmeal-cookies Stick the batter into fridge for 30 minutes. Hi! Bake until firm to the touch and light brown on the bottom, about 15 minutes. Sugar: When it comes to sugar, we are using a mix of organic brown sugar and granulated sugar. Sweeten these classic oatmeal cookies with ripe bananas and raisins or dates. I bake these cookies on a parchment … Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley. ground cinnamon, raisins, bananas, vanilla extract, almond flour and 3 more. ground flaxseed, vanilla, banana, rolled oats, cinnamon, flour and 5 more. I know they are supposed to be OATmeal cookies, but cookies are more exciting with flakes in on the fun. These chocolate oatmeal cookies are no-bake, vegan and the recipe is super easy! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Soft, chewy and no added sugar! Then, fold in the chopped dark chocolate or cacao mass. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I love those oatmeal cookies because they are: Needless to say, those oatmeal cookies are whole food plant-based and therefore use no refined ingredients like brown sugar, maple syrup, coconut oil or vegan butter. They are soft, chewy and delicious! Coconut cookies: add 2 tbsps. Using a 1 ½ tbsp cookie scoop, scoop cookie batter and place onto prepared cookie sheets, spacing them about 2 inches apart. When the dough has cooled, form 8 cookies by measuring about 50g (1.8oz) of batter for each cookie (about 2 heaping tablespoons of dough). You definitely don’t need to opt for gluten-free variety, should you not have issues with gluten. Watch the below video for all three versions of my vegan oatmeal cookies: To sum it up, I love those oatmeal cookies because they are: Definitely let me know if you try my oatmeal cookies (any version of them) and feel free to shoot your questions! By the way, I ground shredded coconut myself in spice grinder. With no added fat, these vegan fruit cookies are very low in fat as well as calories. Add the vanilla extract and beat again until combined. https://www.thespruceeats.com/sugar-free-vegan-cookie-recipes-3378195 These had a lovely texture for a vegan cookie. Easy no flour oatmeal cookies made without eggs, without dairy and without flour! As an Amazon Associate and Goodio Chocolates affiliate I earn from qualifying purchases. There's plenty of sweetness from the bananas and raisins. Use the palm of your hand to press down and flatten cookie. Furthermore, you won’t find even oat flour in my healthy cookies. Check your inbox or spam folder now to confirm your e-mail and subscription. Storage: on kitchen counter in a container with loose lid for a couple of days, in fridge for 4 days and in freezer for longer keeping. Swiss and salami have had their day. Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients. Follow this easy recipe to learn how to make the best vegan chocolate oatmeal cookies. … Best of all, these one-bowl cookies … Let's connect on any of these social networks! These vegan oatmeal cookies are bursting with chocolate chips, rolled oats, and naturally sweetened with brown sugar. For those avoiding any type of sugar, date paste will work just fine as a substitute in this cookie recipe. Storing these cookies, aside from airtight container, refrigerated or not? Nutritional data (1 coconut cookie): 185.5 kcal, 18g carbohydrates (39% of kcal), 9.4g fats (45.6% of kcal), 5.8g protein (12.5% of kcal), 3.6g fibre, 142.5mg sodium. Equipment: Parchment paper or silicone baking mat. It’s as easy as mixing a small handful of both raisins and goji berries into the base batter. Plus, a touch of nut butter adds lots of flavor and holds the cookies together while keeping them vegan and gluten-free. Whisk oats, almond flour (or almond meal), cinnamon and salt in a medium bowl. These gluten free vegan oatmeal cookies are refined sugar … Nutritional data (1 raisin/goji cookie): 181 kcal, 20.4g carbohydrates (45% of kcal), 7.8g fats (39% of kcal), 5.9g protein (13% of kcal), 3.5g fibre, 146.3mg sodium. In fact, if you prefer moister and/or sweeter result, I’d advise opting for larger ones with a weight of about 136g (4.8oz) with peel. Tips for making this vegan oatmeal cookie recipe. Truly sugar free, gluten free and vegan! of unsweetened applesauce instead of banana. Fat Free Oatmeal Cookies. Thank you! 3 Ingredient No Bake Chocolate Peanut Butter Oatmeal Cookies (Vegan, Gluten Free, Sugar Free) The Bigman's World pure maple syrup, gluten-free rolled oats, … The … https://www.yummly.com/recipes/oatmeal-cookies-no-butter-no-sugar How to Make in 3 Ways: Vegan Oatmeal Cookies [Video], What is Whole Food Plant-Based Diet [The Complete Guide], Guide to Candida Overgrowth: Symptoms, Causes, Testing and Treatment, Bundle: Vegan Candida Cleanse + Reintro Meal Plans, How to Make Sweet and Savoury Vegan Mother’s Day Recipes, How to Make Millet-Lentil Vegan Dal Recipe. Should you follow a low-glycemic diet, it’s useful for you to know that one cookie contains 9.7 glycemic load points. Then continue mixing the cookie dough until the ingredients are mixed together. Finally, the chocolate chip version of those oatmeal cookies evidently contains chopped dark vegan chocolate. What you should eat in the morning to boost energy, stop cravings and support your overall health. I gathered that this simple recipe needed to be stretched out a bit and therefore created 3 delicious versions. If you want a healthy, guilt free dessert (or snack) these cookies are for you. Learn how to ace hot chocolate charcuterie boards! Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a … Offers may be subject to change without notice. For every purchase made from the links in this post, you’ll be able to support my work. Mash … Whole Food Plant-Based Recipes. nutritional yeast, banana, dried … Mash bananas, almond butter (or peanut butter) and vanilla together in a large bowl until creamy and well combined. And great idea to press them flat! Vegan Oatmeal Raisin Cookies (Oil-Free & Refined-Sugar-Free) Soft, chewy, and full of flavor, these Vegan Oatmeal Raisin Cookies make a delicious dessert–or a healthy breakfast. Then mix the dry ingredients into the wet ingredients by hand. https://www.vega-licious.com/sugar-free-oatmeal-cookie-recipe The best vegan oatmeal cookies my darling vegan oatmeal cookies quick easy gluten free dairy simple vegan cookies minimalist baker recipes vegan oat cookies … Finally, I wanted to try vegan oatmeal cookies with a touch of coconut. No Oil. Place the vegan butter and the brown sugar into a mixing bowl. With a tortilla press (for making corn tortillas) I made them flat, and they are great like that as well, and you can spread jam on them as they have a large surface. Scoop or roll level tablespoons of dough into balls and place on the prepared baking sheet, making 12 cookies per batch. Transfer the wet ingredients onto rolled oats. Watch tutorial video to see two other delicious versions of those oatmeal cookies: raisins/goji berries and desiccated coconut. I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. To make ahead: Store airtight at room temperature for up to 3 days. Just a hint of cinnamon adds the perfect woody sweet taste to these soft and chewy vegan oatmeal cookies.The simple ingredients of sweet brown sugar, pure vanilla, and coconut oil combine bring out the delicious flavor of these dairy-free oatmeal cookies that are also egg-free treats. Since they're oil and refined sugar-free you can feel good about eating them any time of day! EatingWell may receive compensation for some links to products and services on this website. Disclosure: this post contains affiliate links. Make sure you indeed have medium bananas or even a bit larger. 177 calories; protein 5.1g 10% DV; carbohydrates 19.9g 6% DV; dietary fiber 3.5g 14% DV; sugars 8.9g; fat 10g 15% DV; saturated fat 1.1g 5% DV; vitamin a iu 13.2IU; vitamin c 1.9mg 3% DV; folate 13.3mcg 3% DV; calcium 62.6mg 6% DV; iron 1.1mg 6% DV; magnesium 64.8mg 23% DV; potassium 244.3mg 7% DV; sodium 76.4mg 3% DV; thiamin 0.1mg 5% DV. ½ cup almond butter or natural peanut butter, Back to No-Sugar-Added Vegan Oatmeal Cookies, © 2020 EatingWell.com is part of the Allrecipes Food Group. No Sugar. So you can look after your health, and contribute to my mission at the same time. Perfect for the holidays. Add the dry ingredients and raisins (or dates) to the banana mixture and stir with a wooden spoon until combined. In a large bowl, using a rubber spatula, stir together all of the dry ingredients: oats, oat flour, baking … Incidentally, should you not have coconut chips at hand, it’s quite easy to grind larger coconut flakes yourself in a spice grinder. Enjoy! I also made them with sesame, replacing the peanut butter with sesame paste (tahini), and adding sesame seeds to the mix, with good results. Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat. The latter is also responsible for heartiness that usually is attributed to added oils. They're quick and easy to make in less than 30 minutes, plus they're 100% vegan, and gluten-free. These healthy gluten free vegan oatmeal cookies are full of juicy and fresh blueberry, peach and maple flavor, with a crispy crust and chewy inside. All Right Reserved. 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