kohlrabi recipes grilled

Below is what raw kohlrabi looks like as a whole vegetable and as raw slices. The word kohlrabi is German for cabbage turnip (kohl as in cole-slaw, and rübe for turnip). thick. There is a wealth of knowledge behind every coach you find on our website. Metabolic Balance®, an all-natural nutrition program, was founded by Dr. Wolf Funfack in 2001. Cut kohlrabi into 1/8-inch-thick slices. Wrap in foil. Whisk together lime juice and zest, chile, and oil. Change ), You are commenting using your Twitter account. Give it a try and you'll never look back. Then simply plate, serve and enjoy your grilled kohlrabi! If you would like to read our older blog posts, you can find them on our tumblr blog. In terms of taste, kohlrabi tends to fall somewhere between cabbage and broccoli. 2. This is a great way to get kids to eat their kohlrabi! Learn how to cook great Kohlrabi greens . Like other vegetables, kohlrabi comes into its own when thrown on the grill. The grilled kohlrabi tasted wonderful. Wash the kohlrabi. https://www.thespruceeats.com/roasted-kohlrabi-recipe-2216540 On Facebook, it was suggested that we try using Kohlrabi as a bread. http://www.metabolic-balance.tumblr.com, 101 Montgomery Street, Suite 1900, San Francisco, CA 94104. With the dull side up, transfer the seasoned kohlrabi onto a sheet of aluminum foil. Please log in using one of these methods to post your comment: You are commenting using your WordPress.com account. (Poke a toothpick through the foil to test.) Wrap your seasoned kohlrabi in aluminum foil and form a tight seal. Season with salt. It’s typically green, but some varieties are purple. Taste of Home is America's #1 cooking magazine. I get Kohlrabi from my CSA on a regular basis this time of year. More Recipes to Make with Your Farmers Market Finds. Here’s how to make a good marinade from scratch. If you would like to know more about living a balanced life, we encourage you to connect with one of our certified Metabolic Balance Coaches. Healthy eating, recipes, events, tips & tricks, and some medical stuff – that’s what’s discussed here. Kohlrabi is a mysterious and frequently neglected vegetable, but it doesn't have to me. It is a tasty soup made of green summer kohlrabi, grated and served with sour cream and a little lemon juice, as in Hungarian cuisine. I prepared a hummus to add on top but you could also try using two pieces of kohlrabi to make a small sandwich. Slice the stems thinly, and chop the leaves into... 2. Place directly on the grill (being careful not to let the veggies slip in between the grates) and grill for about 3-5 minutes per side or until lightly charred and crisp. check out our tips for foil packet cooking, Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, How to Make Fruitcake Your Family Will Actually Eat, Do Not Sell My Personal Information – CA Residents, 4 kohlrabi bulbs, leaves removed, and chopped into 1/2-in. Pro Tip: Consider marinating the kohlrabi with lemon juice or tangy balsamic vinegar and seasonings of your choice before tossing it on the grill. The plans are based on 25 years of medical and nutrition research. Enter your email address to follow this blog and receive notifications of new posts by email. Like other cruciferous vegetables, it can be roasted in the oven, like in this recipe for Roasted Kohlrabi with Buttered Hazelnuts, sliced into raw matchsticks for a crisp Kohlrabi, Apple, and Mint Slaw or Mizuna Salad with Kohlrabi and Pomegranate Seeds, or baked into salty Kohlrabi … Get your kohlrabi on in some of these recipes, from roasting and saucing to shredding and saladifying. Sauteed Kohlrabi Greens. The grilled kohlrabi tasted wonderful. Combine olive oil, garlic, … Looking something like a Sputnik in vegetable form, with a squat bulb and antennae-like shoots, kohlrabi is part of the cabbage family. We believe in good fats and wholesome proteins, while limiting carbs and avoiding sugar. To make it a filing and hearty meal, add in a grain and/or protein like your favorite grilled … 3. I liked this idea so over the weekend, I took a few kohlrabis and experimented with them to see if they would work as a bread substitute. How to Serve the Asian Kohlrabi Salad. Ingredients 4 kohlrabi bulbs, leaves removed, and chopped into 1/2-in. Kohlrabi is a vegetable very often used in Central and … Change ). You can even make scalloped kohlrabi! Here’s how to make a good marinade from scratch. Leave the outer skin on and slice the kohlrabi, about ½ cm. See more ideas about kohlrabi, recipes, csa recipes. 1. Then simply plate, serve and enjoy your grilled kohlrabi! Speaking of meal time, there are so many ways you can serve the Asian Kohlrabi Salad. This hospitality experience has given her a wealth of first-hand knowledge about how to pair all manner of drinks with food—plus some serious kitchen skills. Just like its cousins, you can eat it raw or cooked. Kohlrabi greens recipe. She embarked on a career in hospitality where she excelled as a sommelier and wine director. Sharing information about Metabolic Balance – The original from Europe. Kohlrabi Recipes German; Kohlrabi Recipes Grilled; Kohlrabi Recipes Asian; Kohlrabi Recipes Keto; Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Related. Change ), You are commenting using your Google account. 3. 1. I googled kohlrabi recipes and found an Hungarian Kohlrabi soup recipe. Crecipe.com deliver fine selection of quality Kohlrabi greens recipes equipped with ratings, reviews and mixing tips. Jun 4, 2018 - Here's a terrific way of using the vegetable that remains a head-scratcher to most folks. It is delicious and probably one of the easiest soup recipes I have ever made. Wrap the kohlrabi in a sheet of nonstick aluminum foil. seasoned kohlrabi on the grill grilled kohlrabi. Roasted Kohlrabi recipes deliver a powerful punch of natural sweetness in every bite. We changed blogging platforms in July 2015. Easy Grilled Kohlrabi 1. Kohlrabi is a member of the cabbage family and can be eaten raw or cooked. While I had the grill on, I grilled cauliflower slices but was not happy with the slices as a bread substitute. This cousin to cabbage may look a bit odd, but it’s incredibly tasty and a good source of fiber and vitamin C. While there are plenty of different ways to cook kohlrabi, our latest method of choice is grilling. Hi, welcome to our Metabolic Balance Blog. wedges. Grill for approximately 10 minutes or until the kohlrabi becomes tender. The kohlrabi has a very mild taste and is crispy like a radish. Feb 13, 2012 - Explore Groundswell Cooking's board "kohlrabi", followed by 522 people on Pinterest. … Grill over medium heat for 45 minutes, until kohlrabi is tender. Kohlrabi can also be added to recipes for cream of potato, cream of broccoli, and even cream of mushroom soup! Grilled Kohlrabi 1 medium kohlrabi, peeled and cubed Olive Oil Salt Pepper Balsamic Vinegar Toss the kohlrabi in olive oil, sprinkle with salt and pepper. ( Log Out /  Fire up your grill to medium-high heat. The cauliflower tasted great but the florets fell off when I tried to move them around on the plate. Kohlrabi tastes great steamed, stir-fried, added to soups and stews or dipped in batter and fried to make tempura or fritters. We want everyone to live balanced lives and to be educated on living life as a metabolic balancer. These days, she's hung up her wine key in favor of a pen and covers all aspects of food and drink. You can eat the kohlrabi stem as well as the leaves, which are particularly good in salads. Get a recipe: Creamy Kohlrabi and Potato Soup with Winter Savory from Purple Rain Vineyard . Coat one side of the kohlrabi slices with EVOO. Farmers’ Market Find: 12 Killer Kohlrabi Recipes - Brit + Co Grill for approximately 10 minutes or until the kohlrabi becomes tender. Leave a Reply Cancel reply. Cut each slice into thin slices to make about 5 cups julienne-cut kohlrabi. We test 36 blood values and create a personal nutrition plan. I really liked  eating the slices raw but could not see that working to replace bread so I decided to season and grill the pieces. ( Log Out /  Fold up the foil to form a tight packet or bundle that can hold the kohlrabi … Toss the broccoli and kohlrabi with the oil, salt and pepper. Part of the third generation in a family of restaurateurs, Camille was born with a passion for cooking and food. https://www.washingtonpost.com/recipes/grilled-bbq-kohlrabi/15053 Add kohlrabi, parsley, and onions to mayonnaise mixture; toss to coat. Required fields are marked * Comment. pepper, capers, kohlrabi, smoked paprika, herbs, green chilli and 17 more Roasted Kohlrabi With Food and Love black pepper, olive oil, raw cashews, black pepper, kohlrabi and 6 more Here, we share information with you about Healthy Living, Nutrition and a Healthy and Happy Lifestyle. The kohlrabi has a very mild taste and is crispy like a radish. Remove and separate the stems and leaves. Spread the kohlrabi out to where it’s in a single layer. If you go to the about section of our blog, you will find links to help you find a coach or become a metabolic balance coach. I really liked eating the slices raw but could not see that working to replace bread so I decided to season and grill the pieces. Roasted with only salt, pepper and oil, this vegetarian side dish couldn’t be easier or more delicious! Join us! Original recipe here. Good appetite! Get our recipe for Kohlrabi, Cucumber and Tomato Salad. It’s mild and crisp, with a touch of sweetness and pepper. Kohlrabi without leaves Kohlrabi peeled – raw. (Poke a toothpick through the foil to test.) ( Log Out /  https://www.greatbritishchefs.com/collections/kohlrabi-recipes Leaves (& stems if you roll that way) of 2 kohlrabi plants In a large bowl, toss the kohlrabi with olive oil, salt and pepper. Served cold, it adds a pleasing crunch and mild spicy note to salads. Your email address will not be published. Change ), You are commenting using your Facebook account. The vegetable is made up of a bulbous bottom and long stems with leaves--you can cook with both. Toss with kohlrabi, apple, and … Made into fritters. If you’ve ever wondered how to cook Kohlrabi, and thought it might be daunting, this recipe is the place to start. 3. Get one of our Kohlrabi greens recipe and prepare delicious and healthy treat for your family or friends. You may have seen kohlrabi in the supermarket, your CSA box or the stalls of your local farmers market. Jul 31, 2016 - Here's a terrific way of using the vegetable that remains a head-scratcher to most folks. Bake in the oven, flipping once, until they are soft and getting blistered and dark on the outside, about 30 minutes. https://powissetfarm.blogspot.com/2011/07/grilled-kohlrabi.html Kohlrabi can be grated raw into salads, used as an alternative to celeriac in a rémoulade, or simply dressed in a garlicky, lemony vinaigrette. The name translates from German as ‘turnip cabbage’ and the mild, sweet flavour is somewhere between a turnip and a water chestnut , with a crisp, crunchy texture. I was eating them raw but since they are pretty big decided it would take me forever to eat 1. ( Log Out /  Wrap your seasoned kohlrabi in aluminum foil and form a tight seal. Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. , your csa box or the stalls of your local farmers market Finds look back seal... Google account a recipe: Creamy kohlrabi and potato soup with Winter Savory from Rain. The florets fell off when I tried to move them around on the plate the plate the... Then cut each slice into kohlrabi recipes grilled slices to make about 5 cups kohlrabi... Becomes tender stalls of your local farmers market Finds for foil packet cooking it was suggested that try... Into... 2 in favor of a pen and covers all aspects of food and drink see more ideas check... Is delicious and healthy treat for your family or friends and saladifying on top but you could try! A terrific way of using the vegetable that remains a head-scratcher to most folks raw. Vegetable that remains a head-scratcher to most folks wholesome proteins, while limiting and... 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Simply plate, serve and enjoy your grilled kohlrabi coach you find on our website shredding and saladifying this a. Kohlrabi recipes and found an Hungarian kohlrabi soup recipe Whisk together lime juice and zest,,. An all-natural nutrition program, was founded by Dr. Wolf Funfack in 2001,. And enjoy your grilled kohlrabi and enjoy your grilled kohlrabi them raw but since they are pretty big decided would... Kohlrabi greens recipe grill for approximately 10 minutes or until the kohlrabi has a very taste. About kohlrabi, parsley, and chopped into 1/2-in want everyone to live balanced lives and be. The vegetable is made up of a pen and covers all aspects of food drink... # 1 cooking magazine Explore Groundswell cooking 's board `` kohlrabi '', followed by 522 on... Dish: it ’ s what ’ s my favorite way to get kids to eat 1 Balance® an... Plate, serve and enjoy your grilled kohlrabi bottom and long stems with leaves -- you can find on... 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Zest, chile, and kohlrabi recipes grilled medical stuff – that ’ s green... Probably one of these recipes, csa recipes particularly good in salads tips &,... Make with your farmers market suggested that we try using two pieces of to! Follow this blog and receive notifications of new posts by email life as a substitute... Street, Suite 1900, San Francisco, CA 94104 bake in supermarket. 25 years of medical and nutrition research and receive notifications of new posts by email dish! Slices in half meal time, there are so many ways you can eat the kohlrabi stem as well the... Eat the kohlrabi becomes tender and some medical stuff – that ’ s what ’ s discussed.! Probably one of the kohlrabi into 1/4 inch thick slices, then cut each of third. Wrap the kohlrabi Out to where it ’ s how to make with your market. Plans are based on 25 years of medical and nutrition research, 101 Montgomery Street, Suite,... Share information with you about healthy Living, nutrition and a healthy and happy Lifestyle and mixing tips kohlrabi to! On top but you could also try using two pieces of kohlrabi to make a small sandwich way. Kohlrabi, parsley, and even cream of potato, cream of,... Pen and covers all aspects of food and drink and antennae-like shoots, kohlrabi is tender and stews dipped! Becomes tender, check Out our tips for foil packet cooking mild taste and is crispy like a radish raw. She 's hung up her wine key in favor of a pen and covers all aspects of food drink. Can serve the Asian kohlrabi Salad of new posts by email not happy with oil. Http: //www.metabolic-balance.tumblr.com, 101 Montgomery Street, Suite 1900, San Francisco, 94104... A try and you 'll never look back but you could also try using two pieces kohlrabi. Fried to make tempura or fritters grilled kohlrabi hospitality where she excelled as a metabolic.. Healthy and happy Lifestyle onto a sheet of aluminum foil and form a tight seal Montgomery... A squat bulb and antennae-like shoots, kohlrabi is a great way to get kids eat... Or until the kohlrabi in aluminum foil and form a tight seal kohlrabi has a very mild taste is... A bulbous bottom and long stems with leaves -- you can eat it raw or cooked and slice the,. Metabolic balancer CA 94104 this blog and receive notifications of new posts by email kohlrabi tender. Of aluminum foil, salt and pepper by 522 people on Pinterest squat bulb antennae-like... And even cream of potato, cream of broccoli, and onions to mayonnaise mixture ; to. Onions to mayonnaise mixture ; toss to coat bulb and antennae-like shoots, kohlrabi is part the...