It belongs to the Cod family. /* 468x15, created 10/14/10 */ Complete nutrition facts chart calculator for haddock fish shows calories, vitamins, minerals, pie charts, and nutrition label for haddock. The haddock is richer in vitamins A, B12, B6, and B3, while the cod is higher in vitamins C, E, D, B1, and B5. google_ad_width = 468; Nutrition Facts. The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Haddock: cooked Haddock, raw Haddock, smoked Haddock, atlantic-dried Haddock, pacific-cooked Haddock, pacific-raw Haddock, pacific-untreated Haddock. Serving Size: 1. serving. Here is a table of search results for haddock; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. 0.0 grams saturated fat. The Haddock white fish is abundant in the deep waters of North Atlantic Ocean and the seas associated with it. Nutrition facts; Where found; Food group; Weights & measures; Recipes 29; References; Related; Nutrition. This nutritional information assumes the haddock is baked and contains no added ingredients 1. Know nutrition and calorie facts in 100gms of Fish, haddock, raw. A serving of haddock has a total of 168 calories. The cod and the haddock are nutritious foods. Calories 380 % Daily Value * 23% Total Fat 15 g grams. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of haddock. haddock Nutrition Information 3 RESULTS: haddock Finfish and Shellfish Products (3) Can't find it? Origin of Haddock Fish. This page provides a complete nutrition facts calculator for haddock fish, which shows calories, vitamins, minerals, pie charts, and nutrition label for haddock and juices. Comprehensive nutrition resource for Haddock. The highest amount of nutritional value from the 1 cooked items is in Fish, haddock, cooked, dry heat where the score is 16. Track calories, carbs, fat, and 16 other key nutrients. Learn the good & bad for 250,000+ products. The haddock is richer in vitamins A, B12, B6, and B3, while the cod is higher in vitamins C, E, D, B1, and B5. Nutrition Facts. google_ad_width = 468; The fish is a bottom dweller and feeds off of other some other fish and invertebrates in the ocean. Agricultural Research Service Food Data Central. 99 mg cholesterol. haddock nutrition facts and nutritional information. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Nutrition Facts. This list of 3 types of haddock, is brought to you by www.dietandfitnesstoday.com and ranges from Fish, haddock, smoked through to Fish, haddock, raw where all food items are ranked by the nutritional value. From protein the number of calories is 134.5 (kcal).The number of calories from Fat is 7.8 (kcal).The total calories from carbohydrate is 0.0 (kcal). //-->. The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. Haddock Fish Nutrition Facts. Any duplication or distribution of the information contained herein is strictly prohibited. Pinterest. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Nutrition Facts. WhatsApp. . Save. Get full nutrition facts and other common serving sizes of Haddock including 1 cubic inch, with bone of … 60.4 mg sodium. 0 grams sugar. 168 calories. grams fillet oz. 0 grams fiber. Including 29 recipes with haddock, nutrition data, and where to find it. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 74: Calories % Daily Value * Total Fat 0.5g: 1 %: Saturated Fat 0.1g: 0 %: Cholesterol 54mg: 18 %: Sodium 213mg: 9 %: Total Carbohydrate 0g: 0 %: Dietary Fiber 0g: 0 %: Sugar 0g: Protein 16g: 32 %: Vitamin D 0.50mcg: 2 %: Calcium 11.00mg: 1 %: Iron 0.17mg: 1 %: Potassium 286mg: 6 % 15% Saturated Fat 3 g grams. 0 grams sugar. It contributes to nearly 33% of your daily cholesterol intake. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Nutrition Facts Serving Size 1 fillet (193g) Amount per Serving. 93 calories. Haddock contains four times our recommended daily intake of Iodine. Learn More . Haddock Fish Nutrition Facts . Smoked Haddock × Compare Add to Recipe. For a Serving Size of 1 fillet ( 150 g) Widely popular as Britain's “fish and chips” it is typically sold in fillets, both fresh and smoked. Smoked Haddock. SUMMARY. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 145 calories in 4 ounces of boneless, cooked Haddock. Nutritional value data per serving and per 100g, in 3 types of haddock. nutrition facts . The nutritional content for haddock depends primarily on its preparation method. About us | Haddock can be prepared a number of ways that … For a 100g serving the amount of Calories is 74 kcal, the amount of Protein is 16.32 g, the amount of Fat is 0.45 g, the amount of Carbohydrate is 0 g, the amount of Fiber is 0 g, the amount of Sugar is 0 g. The difference between the highest and lowest values gives a nutritional value range of 0. Fish, haddock, raw . Trans Fat ~ Cholesterol 110mg 37%. Nutritional Information of Baguettes. The cod and the haddock are nutritious foods. Fish, haddock, raw. Nutrition Facts. generic haddock nutrition facts and nutritional information. Haddock Cooked w/ dry heat. You have 74 calories from 100 grams of Haddock Fish, the 4% of your total daily needs. Trans Fat 0 g grams. We may also use trusted third party services that track this information on our behalf. There are 128 calories in 100 grams of Haddock. The highest amount of nutritional value from the 1 raw items is in Fish, haddock, raw where the nutritional content score is 16. google_ad_height = 15; The total fat content of 1 Fillet Serving Haddock is 5.71 g. Within the fat content, a Haddock contains 1.06 g of saturated fat, 0 g of trans fat, 1.74 g of polyunsaturated fat and 2.29 g of monounsaturated fat. Saturated Fat 0.3g 1%. Find calories, carbs, and nutritional contents for generic haddock and over 2,000,000 other foods at MyFitnessPal.com. Toggle navigation. For a Serving Size of 1 oz ( 28.35 g) google_ad_client = "pub-1393137165073501"; Protein Calories = 127.1 kcals = 94% of total, 1 fillet = 150 grams Haddock: haddock, cooked, dry heat, fish. US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. It can be found on both sides of the Atlantic Ocean. Phytonutients are chemical properties in plants that google_ad_client = "pub-1393137165073501"; 0.0 grams trans fat. Fish, haddock, cooked, dry heat; Fish, haddock, smoked ; 100 grams of Haddock Fish contain 74 calories, the 4% of your total daily needs. Contents. 0.2 grams saturated fat. Agricultural Research Service Food Data Central. For a 100g serving the Calories content is 116 kcal, the Protein content is 25.23 g, the Fat content is 0.96 g, the Carbohydrate content is 0 g, the Fiber content is 0 g, the Sugar content is 0 g. The lowest nutritional value is in Fish, haddock, raw which has a value of 16 /100 of nutritional value. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Our commitment is to provide high quality data and easy to use tools. In terms of the gram weight and total content for this serving the Calories content is 142.82 kcal, the Protein content is 31.5 g, the Fat content is 0.87 g, the Carbohydrate content is 0 g, the Fiber content is 0 g and the Sugar content is 0 g. 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