Track calories, carbs, fat, and 16 other key nutrients. 42 items found. Haddock Fish, raw 1 oz 21.0 calories 0 grams carbs 0.1 grams fat 4.6 grams protein 0 grams fiber 15.3 mg cholesterol 0.0 grams saturated fat 60.4 mg sodium 0 grams sugar 0.0 grams trans fat grams fillet oz 0 %--Glucides. Serving Suggestions. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la haddock ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Tom Wahls - Haddock - 12 oz. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la coconut breaded-haddock ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. For this serving the Calories content is 32.89 kcal, the Protein content is 7.15 g, the Fat content is 0.27 g and the Carbohydrate content is 0 g. 127 calories of Haddock (fish), (4 oz) 65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz)) 17 calories of Margarine, soft, (0.50 tsp) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) S'inscrire. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 100 grammes de cet aliment représentent une valeur énergétique de 81 calories ou kilocalories (ou 345 kilojoules). Nutritional Information, Diet Info and Calories in. Start your food diary today! Refer to the product label for full dietary information, which may be available as an alternative product image. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition facts for Fish, raw, haddock, recommended daily values and analysis. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Portion : 3.5 oz. High Liner Foods Pan-Sear Selects Roasted Garlic & Herbs Haddock, Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. If you would like to learn about the various nutritional benefits of haddock, please keep reading. Amount Per Serving. Infos nutritionnelles du/de la haddock. 8-10 oz Haddock Fillets, Skinless. There are 145 calories in 4 ounces of boneless, cooked Haddock. Toggle navigation. Lipides 64g. 93 calories. 3 oz. For best results cook from frozen. Haddock fumé : 81 calories. 300 Cal. Calories per serving of Haddock - Nutrician per ounce. 3 oz. Portion : 1 oz. 180 Cal. Perdez du poids en suivant rapidement et facilement votre consommation de calories. S'inscrire. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Calories per serving of Haddock Chowder. 200 calories of wegman's haddock (per half), (2 serving) 100 calories of Flour - All Purpose Enriched White, (0.25 cup) 35 calories of Large egg, (0.50 serving) 19 calories of Beer - Bud Light (1 serving = 12 oz), (0.17 serving) Nutrition Facts. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Portion : 12 oz. Log food: Haddock Raw. 2,000 calories a day is used for general nutrition advice. ENTREE. 2,000 calories a day is used for general nutrition advice. Infos nutritionnelles du/de la coconut breaded-haddock. 35 %16 gGlucides. Calories per Ingredient. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Consigner un aliment. Log food: Haddock Cooked w/ dry heat. 100 % 3g Lipides. 100 % 63g Protéines. Perfect for everyday chowder guests will love. Home; Blog; Help ; Sign In; Join; Search foods. Get full nutrition facts and other common serving sizes of Haddock (Fish) including 3 oz and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 128 calories in 100 grams of Haddock. Quality Haddock are individually quick frozen to ensure lasting quality and freshness. The food with the highest sugar content per typical serving is Fish, haddock, smoked which contains 0 g in 1 oz, boneless (or 28.35 g). There are 98 calories in 1 serving (4 oz) of Haddock, raw. Get full nutrition facts and other common serving sizes of Haddock (Fish) including 3 oz and 100 g. 24 Cal. Preparation & Cooking Suggestions. Great Value Wild Caught Haddock Skinless Fillets, 24 oz. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone of and 1 oz, with bone of cooked. Must be cut from block and whole muscle fish. En moyenne, les produits de la catégorie produits à base de … 0 %--Glucides. 32 calories of Haddock (fish), (1 oz) 7 calories of 4C Seasoned Bread Crumbs, (0.02 cup) 4 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.07 serving) 1 calories of Lemon Juice, (0.07 fl oz) The nutritional value of a suggested serving of haddock fillets includes 80 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 27 grams of proteins. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Perdez du poids en suivant rapidement et facilement votre consommation de calories. HEART HEALTHY BREADED FISH: Must be Haddock. Total fat not to exceed 6g per 4 oz. Haddock. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 8 dollars and 92 cents $8.92. When you multiplay this value with weight of standard serving size of haddock (120 g) you can see that you will get about 19.6 g of protein. Serving size. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. breaded haddock filet breaded haddock filet - breaded haddock filet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition information for Haddock. Infos nutritionnelles du/de la haddock filets. Must be Low Sodium - not to exceed 390mg per 4 oz portion. Must have Minimum of 14g protein per 4 oz portion. Serving Size. Haddock has 16.3 g protein per 100g. A 4 Oz of Haddock contains about 145 Calories per serving. Amount of Calories in Haddock Welcome to the nutritional calories content in 3 different types of haddock, ranging from 116 kcal to 74 kcal per 100g. Compteur de calories et programme de régime en ligne gratuits. The basic type of haddock is Fish, haddock, raw, where the amount of calories in 100g is 74 kcal. 37.2cents/OZ. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. About 6 servings per container. Haddock Haddock - Haddock 1oz. Haddock - Melanogrammus aeglefinus. Carbs in haddock Serving Size: Calories per Serving: 100 grams: 74 kcal (309 kJ) 1 fillet, 193 grams: 143 kcal (596 kJ) 3 oz, 85 grams: 63 kcal (263 kJ) Calories per serving of Baked Haddock. Nutrition Facts . Haddock nutrition facts. NUTRITION FACTS - HADDOCK - 4 OZ : 4 oz: 145: Calories: Serving Size: 4 oz: Source: USDA: Report Inaccuracy : Nutrition Facts Summary for 4 oz: 4.21(g) Total Fat: 0.78(g) Sat. Calories from Fat. Connexion. Objectifs quotidiens. 168 calories. Haddock Baked Seafood Nutrition - Whole Foods Market 3 oz 90.0 calories 0 grams carbs 1.0 grams fat 20.0 grams protein 0 grams fiber 60.0 mg cholesterol 0 grams saturated fat 70.0 mg sodium 0 grams sugar 0 grams trans fat All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 123 calories in 5 ounces of Haddock (Fish). Breaded must be Par-Fried and Bakeable. 1 fillet. Must be uniform 4 oz size and rectangle shape. Add to cart. 3 oz. 300 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. 3 / 67g restant(e)s. Sodium 2,060g. There are 181 calories in 5 ounces of boneless Baked or Broiled Haddock. 85 calories of Haddock (fish), (2.67 oz) 66 calories of Milk, canned, evaporated, nonfat, (0.33 cup) 49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.)) Calorie breakdown: 27% fat, 2% carbs, 71% protein. 4 oz (112g) Amount per serving. Nutrition Facts. There are 29 calories in 1 ounce of boneless Haddock. Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. Calories. Haddock Fillets is manufactured by Price Chopper Supermarkets with a suggested serving size of 5 ONZ (142 g) and 131 calories per serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. Species / Scientific Name. 34 %7 gLipides. In a 4 oz (4 Oz) there are about 145 calories out of which 38 calories come from fat. It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). In 1 oz of smoked haddock there are 32 calories; In 100 g of smoked haddock there are 116 calories ; We hope that this section has been able to answer all of your questions in relation to the calories haddock contains. Nutrition Facts. You'd need to walk 27 minutes to burn 98 calories. Connexion. Calories in Fried Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Fried Haddock. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Haddock Cooked w/ dry heat. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la haddock filets ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Haddock steak (350g) 259 kcal; Ounce (oz) of haddock 21 kcal; 10g of haddock 7 kcal; 20g of haddock 15 kcal; 50g of haddock 37 kcal; 100g of haddock 74 kcal; Protein in haddock. 100g of fried haddock has about 207 calories (kcal). The total fat content of 4 Oz 4 oz is 4.21 g. Within the fat content, a 4 oz contains 0.78 g of saturated fat, 0 g of trans fat, 1.28 g of polyunsaturated fat and 1.69 g of monounsaturated fat. Calories per: ounce. Can be cooked from frozen or thawed. 74 kcal of calories per 100g, from Fish, haddock, raw corresponds to 4% of the calories RDA. There are 168 calories in 1 fillet of Haddock (Fish). 87. It also contains about 38 calories that come from fat. Objectif en calories 1,700 cal. Minutes to burn 98 calories in 1 serving ( 4 oz of Haddock Fish., please keep reading to burn 98 calories 100g is 74 kcal of calories in haddock calories per oz ounces of boneless or... Value ( DV ) tells you how much a nutrient in a serving of Haddock ( )... 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