178. Foods. Calories, fat, protein, and carbohydrate values for for 100 G Haddock and other related foods. There are 87 calories in 100 grams of Haddock (Fish). Energy. Fried Floured or Breaded Haddock. Cals. 168. Log Food. 1 fillet. The following haddock … 78 Cal. (28 g) 175 cal: 735 kJ: Carp: 100 g: 1 fillet … Find out the nutritional information in Smoked haddock (smoked) by using the table below. Nutrition Facts. Calorie Goal 1,922 cal. (28 g) 159 cal: 668 kJ: Bream: 100 g: 1 serving (125 g) 1 oz. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). Search for Food . Sg - Raw Haddock Fillet (100g) Serving Size : 1 Fish. Calories in Haddock, Grilled . Calories in poultry such as chicken and turkey are the lowest. 1.90 g. Low. 78 / 2,000 cal left. 168. There are 168 calories in 1 fillet of Haddock (Fish). 1331kj 317kcal. 100 %17 gProtein. 0 g. Prot. In 1 oz of smoked haddock there are 32 calories; In 100 g of smoked haddock there are 116 calories; We hope that this section has been able to answer all of your questions in relation to the calories haddock contains. Get full nutrition facts and other common serving sizes of Haddock (Fish) including 3 oz and 1 fillet. Get full nutrition facts and other common serving sizes of Smoked Haddock (Fish) including 1 cubic inch of boneless and 1 oz of boneless. Serving Size : 100 g. 85 Cal. (28 g) 187 cal: 785 kJ: Calamari: 100 g: 1 piece (12 g) 1 oz. We provide you with Haddock nutrition facts and the health benefits of Haddock to help you lose weight and eat a healthy diet. Nutrition Information : Haddock (raw) Water (g/100g) 79.92: Food Energy (Calories) (kcal/100g) 87: Protein (g/100g) 18.91: Total Lipid (fat) (g/100g) 0.72 This fish has a lovely white flaky flesh when cooked. Nutrition facts for Fish, smoked, haddock, recommended daily values and analysis. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio … Nutrition Facts. … Comprehensive nutrition resource for Tesco Smoked Haddock. Smoked Haddock (Fish) Common serving sizes. 17% RI. Sodium 2,300g--/ 2,300g left. Be the first to answer this question. Haddock. 25.23 g. There are 116 calories in 100 grams of Smoked Haddock … 1 order. 11 %1 gFat. 89 %19 gProtein. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Haddock provides a great source of … Who doesn't love being #1? 0.96 g. Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Haddock Raw. A weight loss diet, … 11.80 g. Medium. 0 %--Carbs. If you would like to learn about the various nutritional benefits of haddock, please keep reading. Fat. How does this food fit into your daily goals? 2 x 100g smoked haddock fillets (skinned and boned = 232 cals) 100g Spinach - Frozen, chopped or leaf (defrosted = 31 cals) 2 tablespoons 50% low-fat creme fraiche (= 102 cals) 1 tablespoon grated Parmesan cheese (= 22 cals) 1 medium tomato, thinly sliced (= 13 cals) Note. Calorie breakdown: 8% fat, 0% carbs, 92% protein. Common serving sizes: Serving Size Calories; 3 oz: 74: 100 g: 87: 1 fillet: 168: 1 lb: 395: Related types of Haddock: Baked Breaded or Battered Haddock: Fried Floured or Breaded Haddock: Haddock: Baked or Grilled Haddock: Steamed or Poached Haddock : Fried Battered Haddock : View More Haddock … Haddock… Daily Goals. Fat 66g. Steamed or Poached Haddock. 3% RI. 230 calories. Log food: Mrs. Paul's Lightly Breaded Haddock Fillets. (28 g) 135 cal: 567 kJ: Butterfish: 100 g: 1 fillet (25 g) 1 oz. 100g of haddock has about 74 calories (kcal). Answer. Fitness Goals : Heart Healthy. Haddock nutrition facts . Sodium 2,300g--/ 2,300g left. 100g of fried haddock has about 207 calories (kcal). Number of calories in Haddock. Calories In Smoked haddock . Fried Battered Haddock Other common serving sizes Calories. Get full nutrition facts and other common serving sizes of Baked or Grilled Haddock including 1 oz, with bone (yield after cooking, bone removed) and … There are 87 calories in 100 grams of Haddock (Fish). Salt. PER PORTION (162g) Energy. 72 calories. How does this food fit into your daily goals? Haddock comes from the same family as Cod. 1 fillet. 99 calories. 2 Skinless and boneless haddock fillets coated in breadcrumbs. Haddock (Fish) Common serving sizes. There are 76 calories in 3 ounces of boneless (yield after cooking) Steamed or Poached Haddock. ... Calories; 3 oz. There are 168 calories in 1 fillet of Haddock (Fish). Nutrition Facts. Calories. 100 g. 87. It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Related Haddock from I&J: Haddock Oak Smoked: More products from I&J: Light & Crispy Crumbed Hake Fillet Portions: Homestyle Beef Burgers: Golden Chickeroos: Deep Water Hake Skin off Prime Medallions: Haddock in Sauce : View all I&J Products: Other types of Haddock: Fried Battered Haddock … Log food: Uno Chicago Grill Baked Haddock. 168 calories. Calories, fat, protein, and carbohydrate values for for Haddock and other related foods. Calories in fish … The table not only gives the Smoked haddock calorie detail but also all the nutrition details and nutritional information on Smoked haddock, and can be used to help you lose weight. Nutrition Facts. A serving of haddock has a total of 168 calories. Haddock ( Fish ) significant Amount of carbohydrates, protein, and carbohydrate values for for.... 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